Tuesday WOD 6/21/16

IMG_5287

Warm Up:

Tabata:
Mountain Climbers
KB High Pull
Strict Press
DU’s

WOD:

5 min AMRAP:
10 Clean & Jerks (135/95)
30 DU’s (2:1 singles)

2 min Rest

5 min AMRAP:
8 Clean & Jerks (145/105)
30 DU’s

2 min Rest

5 min AMRAP:
6 Clean & Jerks (155/115)
30 DU’s