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Saturday WOD 6/11/16

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Warm Up:

2 Rounds:
10 Drop Squats
10 Russian KB Swings
10 Lateral Lunges
10 Scorpions

WOD:

15 min AMRAP:
10 Squat Clean & Jerks (95/55)
15 Burpees Over Bar (Bar facing, 2 foot take off + landing)
8 Squat Clean & Jerks (115/75)
15 Burpees Over Bar
6 Squat Clean & Jerks (135/95)
15 Burpees Over Bar
4 Squat Clean & Jerks (155/115)
15 Burpees Over Bar
2 Squat Clean & Jerks (175/125)
15 Burpees Over Bar
MAX Squat Clean & Jerks (185/130)

*Score is total reps completed in the 15 min.