Thursday WOD 5/26/16 Kristy Park Posted on May 25, 2016 Posted in WOD Warm Up: 2 Rounds: 100m Run 10 Air Squats Butt Kickers 10 Push Ups High Skips 10 Hollow Rocks WOD: 2 Rounds For Time: 400m Run 30 Calorie Row 20 Burpees Over a Hurdle