Saturday WOD 4/16/16

Don’t forget about our new mobility class today at 10am!

Warm Up:

2 Rounds:
100m Jog
10 Air Squats
10 Push Ups
10 Side Plank Wind Mills
10 Kip Swings

WOD:

For Time:
2-4-6-8-10-12-14-16 reps of:
Front Rack Lunges (115/75)
16-14-12-10-8-6-4-2 reps of:
T2B