Warm Up:
2 Rounds:
100m Jog
10 Lunges
10 Push Ups
10 Lateral Hudle Jumps
10 Russian KB Swings
WOD:
5 Rounds For Max Reps:
1 min Max Calorie Row
1 min Max Box Jumps (30/24)
1 min Max KB Swings (53/35)
1 min Max Wall Walks
1 min Rest
Score is total reps.