Monday WOD 2/1/16

Warm Up:

Tabata:
Feet to Hands
Banded Good Mornings
Inchworm Push Ups
Single Leg Deadlifts

Strength:

Deadlift 3-3-3-3-3

WOD:

7 min AMRAP:
15 Thrusters (95/65)
10 Burpees