Tuesday WOD 1/26/16

Warm Up:

Tabata:
DU’s
Air Squats
Hollow Rocks
Kip Swings

WOD:

5 min AMRAP:
15 Wall Balls (20/14)
10 T2B
Rest 2 min
5 min AMRAP:
15 Calorie Row
10 Power Cleans (155/115)
Rest 2 min
5 min AMRAP:
15 Wall Balls (20/14)
10 T2B