Monday WOD 1/25/16

Warm Up:

Tabata:
Burpees
Push Ups
Drop Squats
Pull Ups

Strength:

Clean & Jerk 1-1-1-1-1-1

WOD:

For Time:
15-12-9-6-3 reps of:
Clean & Jerks (135/95)
*Run 200m after each set