Saturday WOD 12/26/15

Kristy Park Posted on December 25, 2015 Posted in WOD

Warm Up:

Tabata:
Burpees
Air Squats
Push Ups
DU’s

WOD:

For Max Reps:
2 min Max Power Snatches (95/65)
2 min Rest
2 min Max Clean & Jerks (95/65)
2 min Rest
2 min Max Front Squats (95/65)
2 min Rest
1 Mile Run