Thursday WOD 11/26/15

Wishing you a joyous and peaceful holiday filled with family, food and many blessings 🙂

Come kick off your Thanksgiving with a great workout at 10:30am!

Thanksgiving Day WOD

“The Gobbler”
For Time:
50 Sit Ups
40 Lunges
30 Push Ups
20 Box Jumps (24/20)
10 Ring Dips
40 Sit Ups
30 Lunges
20 Push Ups
10 Box Jumps
30 Sit Ups
20 Lunges
10 Push Ups
20 Sit Ups
10 Lunges
10 Sit Ups