Tuesday WOD 4/3/18

Warm Up:

2 Rounds:
40ft Bear Crawl
10 Air Squats
40ft High Skips
10 Push Ups
40ft Broad Jumps
10 Single Leg Deadlifts

WOD:

7 min AMRAP:
10 Clean & Jerks (135/95)
10 Bar Facing Burpees

Rest 3 min

5 min AMRAP:
10 KB Swings (70/53)
15 Lateral PVC Pipe Jumps (24/20″)