Monday WOD 3/26/18

Warm Up:

2 Rounds:
40ft Frankenstein Walk
10 Feet to Hands
10 KB Swings
10 Behind the Neck Strict Press

Strength:

Power Snatch 1-1-1-1-1-1

WOD:

7 min AMRAP:
100m Sprint
10 Air Squats
5 Burpees