Wednesday WOD 3/21/18 Kristy Park Posted on March 20, 2018 Posted in WOD Warm Up: 2 Rounds: 40ft Bear Crawl 10 Jumping Squats 10 DB Strict Press 2 Wall Walks Strength: Split Jerk 2-2-2-2-2 WOD: 8 min AMRAP: 8 Toes to Bar 8 Power Cleans (155/115)