Tuesday WOD 3/13/18

Warm Up:

Tabata:
Feet to Hands
Jumping Squats
Handstand Hold
Kip Swings

WOD:

For Time:
50 Wall Balls (20/14)
40 Sit Ups
30 Burpees
20 Pull Ups
10 Handstand Push Ups
20 Pull Ups
30 Burpees
40 Sit Ups
50 Wall Balls