Thursday WOD 3/8/18
Tune in tonight at 5pm to games.crossfit.com or The CrossFit Games’ Facebook page to watch the live announcement of workout 18.3!
Warm Up:
Tabata:
Mountain Climbers
Reverse Lunges
Pull Ups
Lateral Hurdle Jumps
WOD:
For Time: (15min Time Cap)
100 Calorie Row
*EMOM perform 30 Double Unders (2:1 singles)