Friday WOD 2/16/18 Kristy Park Posted on February 15, 2018 Posted in WOD Warm Up: Tabata: Feet to Hands KB Swings Single Leg Deadlift Jumping Squats Strength: Power Clean 2-2-2-2-2 WOD: 5 min AMRAP: 20 Wall Balls (20/14) 10 Deadlifts (185/135)