Thursday WOD 2/15/18

Don’t forget we have Yoga tonight at 6:30 🙂

Warm Up:

2 Rounds:
10 Jumping Lunges
10 Kip Swings
10 Lateral Hurdle Jumps
10 Toes to Bar

WOD:

15 min AMRAP:
25 Calorie Row
50 Double Unders (2:1 singles)
2 Rope Climbs (modify to 10 Pulls Ups)