Friday WOD 10/27/17

Warm Up:

Tabata:
Burpees
Drop Squats
Behind the Neck Strict Press
Broad Jumps

Strength:

Hang Snatch 2-2-2-2-2

WOD:

8 min AMRAP:
15 Overhead Squats (95/65)
10 Box Jumps (24/20)
20 Sit Ups