Saturday WOD 10/7/17

Warm Up:

2 Rounds:
40 ft Bear Crawl
10 KB Thrusters
10 V-Ups
10 Kip Swings

WOD:

4 Rounds For Time:
100m Farmers Carry (53/35)
20 Wall Balls (20/14)
2 Rope Climbs (5:1 pull ups)