Tuesday WOD 10/6/15

Kristy Park Posted on October 5, 2015 Posted in WOD

Warm Up:

Tabata:
DU’s
Push Ups
Sit Ups
Front Squats

WOD:

4 Rounds For Time:
10 T2B
15 Thrusters (95/65)
20 Box Jumps (24/20)