Saturday WOD 9/16/17

Warm Up:

2 Rounds:
100m Jog
10 Lunges
40 ft High Skips
10 KB Swings
40 ft Broad Jumps
10 Hollow Rocks

WOD:

20 min AMRAP:
400m Run
20 Box Jumps (24/20)
20 Power Cleans (95/65)