Monday WOD 6/26/17

Warm Up:

2 Rounds:
40ft Bear Crawl
10 Split Squats
10 Inchworm Push Ups
10 Single Leg Deadlifts

Strength:

Deadlift 5-5-5-5-5

WOD:

3 Rounds For Time:
10 Hang Cleans (135/95)
8 Shoulder to OH (135/95)
6 Bar Facing Burpees