Wednesday WOD 5/31/17 Kristy Park Posted on May 30, 2017 Posted in WOD Warm Up: Tabata: Feet to Hands KB High Pulls Hollow Rocks Broad Jumps Strength: Power Clean 2-2-2-2-2 WOD: 8 min AMRAP: 10 KB Swings (53/35) 10 Goblet Squat (53/35) 10 Burpees