Wednesday WOD 5/10/17 Kristy Park Posted on May 9, 2017 Posted in WOD Warm Up: 2 Rounds: 10 Inchworms 10 Single Leg Deadlifts 10 Split Squats 10 Good Mornings Strength: Deadlift 5-5-3-3-1-1-1 WOD: 8 min AMRAP: 10 Power Snatches (115/75) 10 T2B 100m Run