Friday WOD 5/5/17

Warm Up:

2 Rounds:
10 Jumping Squats
10 Banded Pass Throughs
10 OH Squats
2 Wall Walks

Strength:

OH Squat 10-8-6-4-2

WOD:

For Time:
21-15-9 Reps of:
KB Swings (53/35)
Toes to Bar