Saturday WOD 4/29/17 Kristy Park Posted on April 28, 2017 Posted in WOD Warm Up: 2 Rounds: 40ft Walking Lunges 10 Push Ups 40ft Broad Jumps 10 KB Swings 40ft Bear Crawl 10 Kip Swings WOD: 10 Rounds For Time: 3 OH Squats (135/95) 5 Toes to Bar 7 Burpees