Tuesday WOD 4/11/17

Warm Up:

2 Rounds:
40 ft Walking Lunge
10 Hollow Rocks
40ft Bear Crawl
10 Air Squats
40ft Frankenstein Walk

WOD:

For Time:
2-4-6-8-10-12-14-16-18-20 reps of:

Calorie Row
Burpees over the Rower