Tuesday WOD 3/7/17

Warm Up:

2 Rounds:
10 Jumping Lunges
10 Hollow Rocks
10 Single Leg Deadlifts
10 Tuck Jumps

WOD:

5 Rounds For Max Reps:
20 Seconds of KB Swings (53/35)
10 Second Rest
20 Seconds of Box Jumps (24/20)
10 Second Rest
20 Seconds of Deadlifts (225/155)
10 Second Rest
20 Seconds of Push Ups
10 Second Rest

*Score is total reps