Saturday WOD 9/12/15 Kristy Park Posted on September 11, 2015 Posted in WOD Warm Up: Tabata: Moutain Climbers Hollow Rocks Drop Squats Push Ups Strength: Snatch 1-1-1-1-1-1 WOD: 4 Rounds For Time: 10 Front Squats (135/95) 15 KB Swings (70/53)