Tuesday WOD 2/7/17

Warm Up:

Tabata:
Jumping Lunges
Atomic Sit Ups
KB Swings
Push Ups

WOD:

For Time:
50 Calorie Row
40 Bar Facing Burpees Over Bar
30 Hang Power Cleans (155/105)
20 Toes to Bar
10 Handstand Push Ups