Saturday WOD 11/12/16

Warm Up:

Tabata:
Burpees
Air Squats
Leg Lifts
Broad Jumps

WOD:

For Time:
400m Run
30 T2B
400m Run
30 KB Goblet Lunges (53/35)
400m Run
30 KB Swings (53/35)
400m Run
30 Goblet Squats (53/35)