Saturday WOD 6/25/16

Warm Up:

Tabata:
Burpees
OH Squats
Plank Hold
Pull Ups

WOD:

In Teams of 3:
4 Rounds For Time:
750m Row
75 Wall Balls (20/14)
6 Rope Climbs
30 OH Squats (95/65)

*One person working at a time, break up reps as needed.